Description

Instructions For Self Hypnosis

Choose a safe, private, comfortable and quiet place to drop into this self hypnosis where you will not be disturbed and when your attention is not required elsewhere. Never listen to this hypnosis when you are driving or operating machinery. You may listen to this hypnosis while sitting or lying down. It is recommended to listen to this hypnosis through headphones, if possible, to increase the listening benefits.

Each time you listen to this hypnosis it will build on the time before. This hypnosis is intended to be listened to regularly, especially at first, to increase the positive benefits and to reinforce a new pathway in the subconscious mind.

The more you can allow your body to receive the words, while feeling the positive sensations associated with the words, the deeper the healing benefits will be. Positive emotions fast track new neural pathways.

Disclaimer:

Hypnosis, meditation and meditative practices should never replace conventional medical or mental health treatment. Hypnosis and meditation do not replace medication, psychotherapy, medical or mental health treatment and intervention. This content should never be used for the diagnosis or treatment of any condition or disease, it is for educational and informational purposes only.

Participating in any hypnosis, meditation or meditative practice may come with a certain level of risk. Each individual’s response to these practices cannot be predicted. DO NOT listen to self hypnosis recordings if you have a serious psychological or psychiatric condition, or medical condition such as epilepsy. Always consult with your healthcare provider before utilizing self hypnosis. Never listen to this hypnosis when you are driving, operating machinery, or in situations where your attention is required elsewhere.

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