Frequency Upgrade Meditation
This meditation is designed to shift your frequency into more a optimal resonance with all that you want and desire in your life. Energy precedes life. So if you want to change your life, you have to first change your energy. This meditation guides the listener to move away from the “self” and come into the vibration of infinite possibility and potential, and then finishes with a powerful visualization of your highest most optimal embodiment. Listen daily to shift into a frequency than can both magnetize and hold all that you want and desire in your life. Shifting your energetic blueprint happens on the somatic level in the body as well as the mind. This meditation works on both levels.
Description
Instructions For Self Hypnosis & Meditation
Choose a safe, private, comfortable and quiet place to drop into this self hypnosis/meditation where you will not be disturbed and when your attention is not required elsewhere. Never listen to this hypnosis/meditation when you are driving or operating machinery. You may listen to this hypnosis/meditation while sitting or lying down. It is recommended to listen to through headphones, if possible, to increase the listening benefits.
Each time you listen to this hypnosis/meditation it will build on the time before. This is intended to be listened to regularly, especially at first, to increase the positive benefits and to reinforce a new pathway in the subconscious mind.
The more you can allow your body to receive the words, while feeling the positive sensations associated with the words, the deeper the healing benefits will be. Positive emotions fast track new neural pathways.
Disclaimer:
Hypnosis, meditation and meditative practices should never replace conventional medical or mental health treatment. Hypnosis and meditation do not replace medication, psychotherapy, medical or mental health treatment and intervention. This content should never be used for the diagnosis or treatment of any condition or disease, it is for educational and informational purposes only.
Participating in any hypnosis, meditation or meditative practice may come with a certain level of risk. Each individual’s response to these practices cannot be predicted. DO NOT listen to self hypnosis recordings if you have a serious psychological or psychiatric condition, or medical condition such as epilepsy. Always consult with your healthcare provider before utilizing self hypnosis. Never listen to this hypnosis when you are driving, operating machinery, or in situations where your attention is required elsewhere.
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